8 Week Challenge Review

Complete the questions below and tell us all about the last 8 weeks! We want to hear about all of it!

8 Week Challenge Review from the Badass Rules

Full Name

Tell us about your 8 weeks? Did you count or time your knee + press, planks or burpees? Did you make any improvements?

5 words to describe you now?

Do you have any stats like measurements or fitness test results to share?

Start Measurements or results

End Measurements or results

What is the biggest thing you have changed in the last 8 weeks?

How do you feel looking back at the last 8 weeks as a whole?

What would you say to someone who is considering joining The Badass Rules?

If you have a progress pic, upload here!

Can I share some of your answers on social media?
(No actual weights or measurements used, just the change)

Yes No

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