- Main Meal
- Serves 2
- 30 mins
- Vegetarian
Ingredients
6 egg whites
2 tsp olive oil
8 spears aspargus, thinly sliced
1 tbsp spring onion, thinly sliced
60ml milk
60g ricotta
Instructions
Start by preheating the grill.
Heat the olive oil in a medium-large frying pan over medium heat. Add half the asparagus
and spring onion and cook for 2-3 minutes.
Meanwhile, whisk the egg and milk together and season with salt & pepper.
Pour half the egg over the asparagus and spring onions and cook for another 2-3 minutes.
Top the omelette with ricotta and cook under the grill for 2 minutes. Remove from the pan
and keep warm while you cook the next one.
Season with salt & cracked pepper and serve immediately.