- Main Meal
- Serves 2
- 5 mins
Ingredients
35g plain flour
2 tsp sea salt flakes
2 tsp Chinese five spice
1 tsp black pepper
2 x 200g chicken breasts, sliced into strips
3 tbsp vegetable oil
3 cloves garlic, diced
2 sprigs spring onion, diced
2 long red chilli, diced
Instructions
Add the flour, sea salt flakes, Chinese five spice and black pepper to a large bowl and toss
to combine.
Submerge the chicken slices in the flour mix and ensure all pieces are well coated.
Next, add the oil to a large skillet. Bring the pan to high heat and once the oil is sizzling,
add the chicken and cook, flipping regularly for about 7 minutes.
Add the garlic, spring onion and chillies. Cook for another 5 minutes or until chicken is
cooked through and golden.
Once cooked, place chicken on some paper towel to absorb the excess juice, then serve
hot.
Optional: serve with white rice.