- Main Meal
- Serves 2
- 30 mins
- Vegetarian
Ingredients
2 tsp olive oil
2 cloves of garlic, minced
1/2 tsp chilli flakes
1 x (400g) cannellini beans,
rinsed & drained
1 x (400g) chopped tomatoes
1/2 tsp ground paprika
1/2 tsp maple syrup
Salt & cracked pepper
4 eggs
Instructions
Preheat oven to 180°C/350°F/Gas 4.
In a medium oven-proof frying pan, add olive oil, garlic and chilli flakes. Saute for
1-2 minutes.
Add the beans, chopped tomatoes, paprika and maple syrup, stir well, cover and
simmer on low-medium heat for 10-15 minutes or until the sauce has thickened.
Use a spoon to make indents and then crack the eggs into the spaces. Season with
salt & cracked pepper.
Place the frying pan under the grill for 5-6 minutes or until the eggs are cooked to
your liking.